Empower Your Health with
Andrea Penney, R.D.
Home
About
Recipes
The RD Scoop
Programs
Contact
More
Grab your FREE Dietitian approved healthy 30 minute meal guide
Number of recipes found:
14
Intermediate
Higher in fibre than you're usual pancakes ... you wont even taste the difference!
Beginner
Add this to your overnight oats, coffee, or your pumpkin pie filling!
Only 3 ingredients. Add this to your morning oatmeal, yogurt parfait, or apple crisp.
For the times you want pumpkin pie for breakfast, lunch AND dinner.
Delicious and easy to prepare for a meal on the go!
This homemade chicken noodle soup will take you back to the days when your grandmother made this for you!
Copy Cat Nature Valley Oats N' Honey granola bars, but more nutrient dense!
My take on my sister-in laws recipe with one SECRET ingredient
Your new weekday favorite for lunches! An easy recipe that is sure to satisfy.
A delicious salad that allows you get loads of veggies while tasting delicious- a winning combo.
Three ingredient chocolate mousse. YUP.
Pesto is so versatile- add it to any dish to increase the flavor!