top of page

Contact

Want to work together?

Have a question about the program?

Want to receive the 30 minute meal guide?

​Use the form below to get in touch!

Woman Unloading Grocery

Thanks for submitting! I'll be in touch within 48 hours.

  • Instagram
  • LinkedIn

Partnerships

How to work with me

Content Creation and Spokesperson:  I collaborate and support brands to deliver authentic, engaging content that resonates with health-conscious audiences.​ Writing copy, articles, and social media posts are a few ways I can support you.

 

Speaker: I offer speaking engagements on topics like balanced nutrition, mindset shifts, and creating lasting health habits. From practical tools like meal prep and fitness strategies to empowering women’s health, I provide keynote presentations, conference sessions, cooking demos to inspire and motivate audiences in a variety of settings. A few of my past speaking engagements include clients such as Nova Scotia Health, the Heart and Stroke Foundation, and CBC Radio.

bottom of page